Answers about Weight Training and Strength Training

More than most muscle groups, the size of your calves is genetically determined. It is very difficult to increase the size of your calves; it can only be done w

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Exercise

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What is Weight lifting world record?

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you lift potatoe chips for a long time. you can also watch t.v. but that’s what i did before i found muscle build. this hard-core supplement took me from a 149

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Exercise

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How do you gain 50 pounds in 6 months?

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You could:Stop all diets you currently are working onEat more fat (referring to food at the tip of the food pyramid)Seek help from a doctor and ask professional

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Exercise

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Why do i gain weight when i run?

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If you gain weight during the course of a run, Shape Kapseln Höhle der Löwen that weight is most likely a result of the water (or sports drink, etc) that you drank while running. Water weigh

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Health

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Reps what are they in weight training?

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Reps are an abbreviation of repetitions. In weight training you do one exercise and repeat it a certain number of times, say 10. Then you relax a brief period o

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Weight Training and Strength Training

How soon after you break a bone can you lift weights?

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Depends…. One you get the cast off… A week… But like i said b4 it depnds on how bad the break is.. If its a break that you need to have surgury on then on

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Exercise

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Does lifting weights during puberty stunt your growth?

Asked by Wiki User

Yes! It is proven that any sport that needs much training, example, gymnastic, swimming, weightlifting, etc. affect the timing when the puberty will begin.