Hashbrown Casserole
Makes 8 Equal Servings
Ingredients:
- 3 c frozen hash browns, thawed
- 1/2 c egg whites, slightly beaten
- 4 ozs turkey light meat, cooked and cubed
- 1/2 c fat-free milk
- 1 c low-fat cheddar cheese, shredded
- 2 tsps salt
- 1/2 c bell peppers, chopped
Directions:
- Preheat oven to 425. Press potatoes into bottom of a eight inch square dish.
- Bake for 25 minutes, or until heated through.
- Cool ten minutes. In a mixing bowl, combine turkey, cheese, and bell peppers.
- Mix well. Spoon into potato crust.
- In another mixing bowl, combine egg whites, milk, salt, and black pepper. Mix well.
- Pour over turkey mixture. Reduce oven temperature to 350 and bake for 25 minutes, or until set.
Nutrition Facts:
- Calories 75;
- Total Fat 1g;
- Cholesterol 12mg;
- Sodium 634mg;
- Carbs 6g;
- Fiber 2g;
- Protein 9g
2 Pointsplus, 2 Smartpoints