Oven Roasted Cauliflower – 2 Smartpoints
The most amazing Oven-roasted cauliflower dish with fresh garlic, Roasting the cauliflower in Oven brings out its nuttiness flavor and caramelizes the edges. This Oven Roasted Cauliflower Weight Watcher friendly recipe is a tasty slimming friendly dish for anyone counting calories.
Makes 5 cups.
Ingredients:
- 6 1/2 cups uncooked cauliflower florets (about 1 large) cut small
- 3 garlic cloves, chopped
- 2 tbsp olive oil
- kosher salt and fresh pepper
- juice of 1/4 lemon
- 2 tbsp Parmigiano Reggiano, freshly grated
Directions:
- Preheat oven to 450°F.
- Combine cauliflower, olive oil, lemon juice, garlic, salt, and pepper well so all the florets are coated and seasoned. Place in a large shallow roasting pan and place it in the center of the oven.
- Roast for about 25-35 minutes, turning florets occasionally so they are evenly cooked. Remove from oven and top with cheese and some lemon zest and additional salt and pepper if needed.
Servings: 5 ; Size: 1 cup ; Points+: 2 pts ; Smart Points: 2
Calories: 88 ; Fat: 6 g ; Carb: 8 g ; Fiber: 3 g ; Protein: 3 g ; Sugar: 0 g
Sodium: 58 mg (without salt) ; Cholesterol: 1 mg