![](http://fit.recipesolution.com/wp-content/uploads/2019/09/Skinny-Egg-Muffins-Weight-Watchers.jpg)
Skinny Egg Muffins
![](http://fit.recipesolution.com/wp-content/uploads/2019/09/Skinny-Egg-Muffins-–-Weight-Watchers-683x1024.jpg)
INGREDIENTS
- 2 large Eggs
- 8 large Egg whites (or 1 cup egg whites)
- 1 medium Bell pepper (color of choice), diced
- 1/4 small Sweet onion, diced
- 1/2 cup Cheese of choice, shredded (I used Cabot 2% Cheddar)
- 1/2 tsp Salt (or to taste)
- 1/4 tsp Pepper (or to taste)
- 1 large Roma tomato, (or 2 medium), sliced thin into 9 pieces
DIRECTIONS
- Preheat oven to 400 degrees. Spray 9 muffin tins with cooking spray.
- Spray a medium saute pan with cooking spray, and saute onions and peppers until just tender, about 2-4 minutes. Set aside and let cool.
- In a medium bowl, mix together eggs, cheese, salt and pepper and bell peppers/onions.
- Divide egg mixture evenly between 9 muffin tins, and top each egg muffin with a tomato slice.
NUTRITION
- Servings (1 Muffin per Serving) 9
- Calories per Serving 55
- Fat 2 g
- Saturated Fat 0 g
- Carbohydrate 3 g
- Fiber 1 g
- Sugar 2 g
- Protein 7 g
SmartPoints 1