Ingredients
1 ripe avocado, cut in half, pit removed and scooped out.
1 tablespoon plus 1 teaspoon salsa (I like Pace Medium Chunky)
1 teaspoon lemon juice
¼ teaspoon salt
⅛ teaspoon garlic powder
Fresh ground pepper, to taste
⅓ cup diced tomatoes, drain any liquid
2 tablespoons diced onions
Tabasco or hot sauce to taste (optional)
1 bag Tostitos Baked Scoops (you’ll use 16 scoops for this recipe) or 16 reduced-fat tortilla chips
Directions
1. In a small bowl, mash the avocado with the back of a fork.
2. Stir in the salsa, lemon juice, salt, garlic powder and pepper.
3. Mix in the tomatoes and onions.
4. Add a few drops of Tabasco sauce, if desired
5. To serve: Spoon about 1 tablespoon into each scoop or onto a tortilla chip.
makes 4 servings, 16 scoops total (each serving, 4 scoops)
Nutrition Facts
Serving size, 4 filled Baked Tostitos Scoops
121 cal
8.6g fat
3g sat fat
2g protein
11g carbs
3g fiber
211mg sodium
1g sugar
SmartPoints value : 4