Apple Dumplings

Apple Dumplings
Apple Dumplings

Sometimes, a little secret ingredient is all a recipe needs to blow! These apple dumplings are so sweet and delicious. Check out how I make them.


1 package crescent roll dough – (8 count)
2 packets Sugar Substitute
3 teaspoons cinnamon
2 small tart apples — peeled, sliced
1/2 cup water
I Can’t Believe It’s Not Butter Spray


Preheat oven to 350 degrees.

Separate crescent rolls into 8 pieces. Flatten and stretch each piece. Mix sugar and 2 teaspoons of cinnamon. Roll apple slices in this mixture; divide evenly among the rolls. Fold dough over the apples and pinch to close openings. Place into baking dish.

Mix water, 1 teaspoon of sugar and any leftover sugar-cinnamon mixture. Pour over dumplings. Sprinkle with butter flavoring. Bake for 30 minutes.

Makes 8 Servings (1 Apple Dumpling Per Serving)

Nutritional Info Per Serving: Calories 115, Carbs 16 g, Fat 4 g, Fiber 2 g, Protein 2 g
3 WW PP, 4 WW SP

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