Oven Roasted Cauliflower

Oven Roasted Cauliflower

Oven Roasted Cauliflower

4 servings


3 tablespoons vegetable oil
1 tablespoon black mustard seeds
1 jalapeno, finely diced
1 tablespoon grated fresh ginger
1 teaspoon turmeric
1 head cauliflower, cut into florets


Preheat oven to 425 degrees F.

Whisk together the oil, mustard seeds, jalapeno, ginger, and turmeric in a small bowl.

Place cauliflower in a medium baking dish and toss with the flavored oil and season with salt. Roast until lightly golden brown and just tender, 20 to 25 minutes. Serve hot.

Nutrition Information:

Smartpoints 5
Calories 139
Total Fat 11 g
Saturated Fat 3 g
Protein 3 g
Total Carbohydrates 9 g
Sugar 3 g
Fiber 3 g
Cholesterol 0 mg
Sodium 44 mg