Tuna and Egg Salad
An EASY tuna egg salad recipe! See how to make tuna salad with eggs in just 10 minutes. Plus, tuna and egg salad stores are healthy and blends the flavors you love from tuna salad with egg salad for a satisfying and protein-packed lunch!
Servings Per Recipe: 8 | 1 serving = 1/4 cup (enough for a sandwich)
Ingredients
- 12 oz of tuna packed in water
- 4 hard-boiled eggs
- 3 tbs of light mayonnaise
- 2 tbs of prepared yellow mustard
- Dash of pepper
- Salt may be added but there should be enough salt in the canned tuna.
Directions
- Boil 4 eggs. Chop up hard-boiled eggs into a mixing bowl. Mix eggs with all other ingredients.
- Use on a bed of lettuce or a sandwich.
Nutritional Info
- Amount Per Serving
- Calories: 88.2
- Total Fat: 4.2 g
- Saturated Fat 1.1 g
- Cholesterol: 108.0 mg
- Sodium: 212.9 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Sugars 0.7 g
- Protein: 11.4 g
SmartPoints value : 2