The Best 20 Snacks Under 3 Weight Watchers Points
Here are The Best 20 Snacks Under 3 Weight Watchers Points that are sure to not only satisfy your craving while not adding to your waistline. With a few things from each popular group (salty, savory, sweet and sour food choices), you are sure to find something on this list that grabs your attention and makes your taste buds do a happy dance in anticipation.
What to eat when you just really want a snack? This list is for you :
1. PRINGLES STIX
Tons of flavor options and only 2 points per package
2. CREAM OF WHEAT
1 Cup is only 3 points and they now have a creamy chocolate flavor that is amazing!
3. NONFAT YOGURT:
1 6oz carton Nonfat Yogurt is only 2 points. Some brands may vary, but most fall within 2-3 points.
4. FIBER ONE BARS:
Most of their 90 calorie protein bars and traditional bars are under 3 points each. The Peanut Butter & Jelly and Chocolate are the best.
5. LAUGHING COW CHEESE:
1 wedge any flavor is only 1 point.
6. JELLO & COOL WHIP : 1 Cup Sugar Free Jello with 2 Tablespoons Sugar Free or Reduced Fat Cool Whip weigh in at less than 2 points
7. NUTRI-GRAIN BARS:
1 bar is only 3 points.
8. NABISCO 100 CALORIE PACK CHEESE NIPS:
1 pack is only 3 points.
9. FRUIT ROLL UP:
These classics from childhood are only 2 points each.
10. ALMOND MILK:
1 Cup Almond Milk is only 2 points. Mix in 1 tablespoon sugar free chocolate syrup for a 3 point drink
11. HARD BOILED EGG:
1 hard boiled egg is only 1-2 points depending on size.
12. LIGHT STRING CHEESE:
1 stick of light string cheese is only 2 points.
13. SUNFLOWER SEEDS:
1 tablespoon shelled sunflower seeds is only 1 point.
14. AIR POPPED POPCORN:
3 cups without butter or seasoning is only 3 points.
15. GRAPES:
1 cup seedless grapes is only 1 point.
16. FRESH FRUIT:
1 whole small apple, pear or orange or 1 cup of fresh diced fruit is between 1-3 points.
17. NONFAT COTTAGE CHEESE:
1 cup nonfat cottage cheese is only 1 point.
18. VEGGIES & HUMMUS:
1 Cup fresh vegetables (carrots, celery, cucumber, tomato or broccoli) and 2 tablespoons hummus is only 2 points.
19. ANTS ON A LOG:
2 stalks of celery with 1 tablespoon of peanut butter and 8-10 raisins is only 3 points.
20. ENGLISH MUFFIN:
½ English Muffin spread with 1 tablespoon sugar free fruit spread is only 3 points.
Do you have any other snack suggestions to add to the list of The Best 20 Snacks Under 3 Weight Watchers Points ?